Recommended resources
Space to learn, reflect & grow
A few books and talks I often return to and recommend — for understanding ourselves, building resilience, and finding a way forward.
Recommended reads
It Didn't Start With You
How inherited family trauma shapes our lives — and the tools to end the cycle.
View on Amazon →The Chimp Paradox
Understanding and managing your mind to build confidence and overcome challenges.
View on Amazon →Kick Ass with Mel Robbins
Real coaching sessions and practical strategies to overcome life's obstacles. Available as an audiobook.
Listen on Amazon →Work It Out: The New Rules for Women to Get Ahead at Work
Practical new rules to navigate the workplace with confidence and get ahead. An Audible audiobook.
Listen on Amazon →Some book links are Amazon affiliate links — if you buy through them I may earn a small commission, at no extra cost to you.
Watch & reflect
Take what helps, leave the rest
These are simply starting points. If anything stirs something you’d like to explore, I’m here when you’re ready.
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